Randy Toth 16:01 row
3,716m
Meters
16:01.7
Time
2:09.3
Pace
229
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
| Stroke Count | 387 |
| Drag Factor | 141 |
January 11, 2018 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.7 | 3,716m | 2:09.3 | 162 | 855 | 23 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 |
| 10:00.0 | 1,246m | 2:00.3 | 201 | 990 | 25 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 |
| 16:01.7 | 194m | 2:39.0 | 87 | 599 | 19 |
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Workout Graph
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