Randy Toth 43:51 row
10,118
Meters
43:51.8
Time
2:10.0
Pace
615
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 160 |
January 13, 2018 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:51.8 | 10,118 | 2:10.0 | 159 | 841 | 615 | 23 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 23 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 24 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 24 |
| 20:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 25 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 24 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 24 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 732 | 61 | 23 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 24 |
| 43:51.8 | 841 | 2:17.8 | 134 | 745 | 48 | 23 |
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Workout Graph
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