Randy Toth 30:20 row

6,513m

Meters

30:20.3

Time

2:19.7

Pace

374

Calories

Average Watts128
Calories Per Hour741
Stroke Rate22
Stroke Count696
Drag Factor138

January 14, 2018 14:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:20.3 6,513m 2:19.7 128 741 22
5:00.0 1,086m 2:18.1 133 757 24
10:00.0 1,120m 2:13.9 146 801 24
15:00.0 1,131m 2:12.6 150 816 24
20:00.0 1,056m 2:22.0 122 720 23
25:00.0 1,029m 2:25.7 113 688 22
30:00.0 1,027m 2:26.0 112 686 22
30:20.3 64m 2:38.5 88 601 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.