Randy Toth 32:02 row
7,125m
Meters
32:02.3
Time
2:14.8
Pace
420
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 770 |
| Drag Factor | 132 |
January 14, 2018 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.3 | 7,125m | 2:14.8 | 143 | 790 | 23 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 24 |
| 20:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 24 |
| 30:00.0 | 1,041m | 2:24.0 | 117 | 702 | 23 |
| 32:02.3 | 397m | 2:34.0 | 96 | 629 | 21 |
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Workout Graph
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