Randy Toth 18:07 row
4,027m
Meters
18:07.2
Time
2:14.9
Pace
237
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 434 |
| Drag Factor | 136 |
January 15, 2018 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.2 | 4,027m | 2:14.9 | 142 | 789 | 24 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 15:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 18:07.2 | 657m | 2:22.4 | 121 | 716 | 23 |
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Workout Graph
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