Randy Toth 17:29 row
4,028m
Meters
17:29.7
Time
2:10.3
Pace
245
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 422 |
| Drag Factor | 148 |
January 17, 2018 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:29.7 | 4,028m | 2:10.3 | 158 | 844 | 23 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 |
| 17:29.7 | 525m | 2:22.5 | 121 | 715 | 22 |
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Workout Graph
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