Randy Toth 18:36 row
4,122m
Meters
18:36.8
Time
2:15.4
Pace
241
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 433 |
| Drag Factor | 147 |
January 19, 2018 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:36.8 | 4,122m | 2:15.4 | 141 | 784 | 23 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 23 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 23 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 24 |
| 18:36.8 | 797m | 2:16.0 | 139 | 778 | 23 |
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Workout Graph
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