Randy Toth 16:09 row
3,828m
Meters
16:09.5
Time
2:06.6
Pace
240
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 25 |
| Stroke Count | 414 |
| Drag Factor | 136 |
January 23, 2018 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.5 | 3,828m | 2:06.6 | 172 | 893 | 25 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 27 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 26 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 26 |
| 16:09.5 | 211m | 2:44.6 | 78 | 569 | 21 |
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Workout Graph
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