Randy Toth 18:25 row
4,125m
Meters
18:25.5
Time
2:14.0
Pace
245
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 447 |
| Drag Factor | 141 |
January 25, 2018 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.5 | 4,125m | 2:14.0 | 145 | 800 | 24 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 18:25.5 | 725m | 2:21.7 | 123 | 723 | 23 |
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Workout Graph
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