Randy Toth 18:07 row
4,218m
Meters
18:07.9
Time
2:08.9
Pace
258
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 453 |
| Drag Factor | 132 |
January 26, 2018 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.9 | 4,218m | 2:08.9 | 163 | 861 | 25 |
| 5:00.0 | 1,118m | 2:14.1 | 145 | 798 | 24 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
| 18:07.9 | 702m | 2:13.8 | 146 | 802 | 24 |
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Workout Graph
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