Randy Toth 41:30 row
9,214
Meters
41:30.1
Time
2:15.1
Pace
546
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 23 |
| Stroke Count | 989 |
| Drag Factor | 138 |
January 27, 2018 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:30.1 | 9,214 | 2:15.1 | 142 | 789 | 546 | 23 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 |
| 20:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 25 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 25 |
| 30:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 |
| 35:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 22 |
| 40:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 22 |
| 41:30.1 | 284 | 2:38.6 | 88 | 599 | 15 | 20 |
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Workout Graph
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