Randy Toth 28:06 row
6,422m
Meters
28:06.3
Time
2:11.2
Pace
388
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Stroke Count | 701 |
| Drag Factor | 121 |
January 29, 2018 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.3 | 6,422m | 2:11.2 | 155 | 832 | 24 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 25 |
| 25:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 28:06.3 | 657m | 2:21.7 | 123 | 722 | 23 |
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Workout Graph
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