Randy Toth 46:56 row
10,528m
Meters
46:56.1
Time
2:13.7
Pace
627
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 803 |
Stroke Rate | 23 |
Stroke Count | 1117 |
Drag Factor | 152 |
February 04, 2018 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:56.1 | 10,528m | 2:13.7 | 146 | 803 | 23 |
5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 24 |
10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 24 |
15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 25 |
20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
25:00.0 | 1,101m | 2:16.2 | 138 | 776 | 24 |
30:00.0 | 1,220m | 2:02.9 | 188 | 948 | 25 |
35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 |
40:00.0 | 1,070m | 2:20.1 | 127 | 737 | 23 |
45:00.0 | 1,074m | 2:19.6 | 128 | 742 | 23 |
46:56.1 | 359m | 2:41.6 | 83 | 584 | 20 |
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Workout Graph
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