Randy Toth 17:31 row
4,010m
Meters
17:31.7
Time
2:11.1
Pace
242
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 23 |
| Stroke Count | 420 |
| Drag Factor | 145 |
February 09, 2018 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.7 | 4,010m | 2:11.1 | 155 | 834 | 23 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 24 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 17:31.7 | 556m | 2:16.4 | 138 | 774 | 23 |
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Workout Graph
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