Randy Toth 51:58 row
11,624m
Meters
51:58.5
Time
2:14.1
Pace
692
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 23 |
| Stroke Count | 1251 |
| Drag Factor | 147 |
February 18, 2018 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:58.5 | 11,624m | 2:14.1 | 145 | 799 | 23 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 10:00.0 | 1,158m | 2:09.5 | 161 | 854 | 25 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 25 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 |
| 35:00.0 | 1,144m | 2:11.1 | 155 | 834 | 25 |
| 40:00.0 | 1,108m | 2:15.3 | 141 | 785 | 24 |
| 45:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 |
| 50:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 51:58.5 | 351m | 2:48.8 | 73 | 550 | 20 |
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Workout Graph
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