Randy Toth 19:15 row
4,609
Meters
19:15.3
Time
2:05.3
Pace
292
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 25 |
| Stroke Count | 483 |
| Drag Factor | 148 |
February 21, 2018 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:15.3 | 4,609 | 2:05.3 | 178 | 909 | 292 | 25 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 25 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 25 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 26 |
| 19:15.3 | 982 | 2:09.9 | 159 | 846 | 60 | 24 |
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Workout Graph
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