Randy Toth 17:34 row
4,110m
Meters
17:34.7
Time
2:08.3
Pace
254
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 432 |
| Drag Factor | 146 |
February 23, 2018 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.7 | 4,110m | 2:08.3 | 166 | 870 | 24 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 25 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 |
| 15:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 |
| 17:34.7 | 587m | 2:11.7 | 153 | 826 | 24 |
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Workout Graph
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