Randy Toth 1:12:19 row
16,323
Meters
1:12:19.2
Time
2:12.9
Pace
981
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 23 |
| Stroke Count | 1732 |
| Drag Factor | 148 |
February 25, 2018 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:12:19.2 | 16,323 | 2:12.9 | 149 | 813 | 981 | 23 |
| 10:00.0 | 2,381 | 2:05.9 | 175 | 900 | 150 | 25 |
| 20:00.0 | 2,308 | 2:09.9 | 159 | 846 | 141 | 24 |
| 30:00.0 | 2,244 | 2:13.6 | 146 | 798 | 133 | 24 |
| 40:00.0 | 2,301 | 2:10.3 | 158 | 840 | 140 | 24 |
| 50:00.0 | 2,263 | 2:12.5 | 150 | 810 | 135 | 23 |
| 1:00:00.0 | 2,394 | 2:05.3 | 178 | 906 | 151 | 24 |
| 1:10:00.0 | 1,997 | 2:30.2 | 103 | 654 | 109 | 22 |
| 1:12:19.2 | 435 | 2:40.0 | 85 | 568 | 22 | 20 |
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Workout Graph
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