Randy Toth 21:53 row
5,110m
Meters
21:53.3
Time
2:08.5
Pace
315
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 157 |
March 01, 2018 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.3 | 5,110m | 2:08.5 | 165 | 867 | 24 |
| 5:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 15:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 21:53.3 | 405m | 2:19.8 | 128 | 740 | 23 |
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Workout Graph
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