Randy Toth 22:01 row
5,115m
Meters
22:01.6
Time
2:09.1
Pace
313
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 24 |
| Stroke Count | 536 |
| Drag Factor | 153 |
March 02, 2018 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.6 | 5,115m | 2:09.1 | 162 | 858 | 24 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 20:00.0 | 1,207m | 2:04.2 | 182 | 927 | 25 |
| 22:01.6 | 431m | 2:21.0 | 125 | 729 | 23 |
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Workout Graph
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