Randy Toth 21:17 row
5,110m
Meters
21:17.4
Time
2:04.9
Pace
324
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 135 |
March 06, 2018 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:17.4 | 5,110m | 2:04.9 | 179 | 916 | 25 |
| 5:00.0 | 1,207m | 2:04.2 | 182 | 927 | 26 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 21:17.4 | 265m | 2:26.0 | 112 | 686 | 22 |
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Workout Graph
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