Randy Toth 21:20 row
5,074m
Meters
21:20.3
Time
2:06.1
Pace
318
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 528 |
| Drag Factor | 154 |
March 07, 2018 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:20.3 | 5,074m | 2:06.1 | 174 | 899 | 24 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 25 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 15:00.0 | 1,210m | 2:03.9 | 184 | 932 | 25 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 25 |
| 21:20.3 | 257m | 2:36.2 | 92 | 615 | 20 |
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Workout Graph
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