Randy Toth 17:25 row
4,017m
Meters
17:25.7
Time
2:10.1
Pace
244
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 419 |
| Drag Factor | 152 |
March 08, 2018 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.7 | 4,017m | 2:10.1 | 159 | 846 | 24 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 |
| 10:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 25 |
| 17:25.7 | 536m | 2:15.9 | 139 | 779 | 23 |
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Workout Graph
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