Randy Toth 22:20 row
5,170
Meters
22:20.0
Time
2:09.5
Pace
317
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 152 |
March 09, 2018 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:20.0 | 5,170 | 2:09.5 | 161 | 851 | 317 | 24 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 24 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 25 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 25 |
| 20:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 25 |
| 22:20.0 | 493 | 2:21.9 | 122 | 720 | 28 | 22 |
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Workout Graph
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