Randy Toth 5:03 row
1,209m
Meters
5:03.0
Time
2:05.3
Pace
76
Calories
Average Watts | 178 |
---|---|
Calories Per Hour | 912 |
Stroke Rate | 24 |
Stroke Count | 120 |
Drag Factor | 203 |
March 12, 2018 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:03.0 | 1,209m | 2:05.3 | 178 | 912 | 24 |
5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 24 |
5:03.0 | 6m | 4:10.0 | 22 | 377 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.