Randy Toth 22:33 row
5,218m
Meters
22:33.6
Time
2:09.7
Pace
319
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 561 |
| Drag Factor | 140 |
March 14, 2018 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.6 | 5,218m | 2:09.7 | 160 | 852 | 24 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 |
| 10:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 25 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 22:33.6 | 511m | 2:30.2 | 103 | 654 | 22 |
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Workout Graph
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