Randy Toth 22:00 row
5,170m
Meters
22:00.0
Time
2:07.6
Pace
321
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 551 |
| Drag Factor | 140 |
March 15, 2018 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,170m | 2:07.6 | 168 | 878 | 24 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 |
| 20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 22:00.0 | 399m | 2:30.3 | 103 | 654 | 22 |
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Workout Graph
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