Randy Toth 22:31 row
5,114m
Meters
22:31.1
Time
2:12.0
Pace
309
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 141 |
March 16, 2018 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:31.1 | 5,114m | 2:12.0 | 152 | 822 | 24 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 10:00.0 | 1,132m | 2:12.5 | 150 | 817 | 24 |
| 15:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 20:00.0 | 1,224m | 2:02.5 | 190 | 954 | 26 |
| 22:31.1 | 501m | 2:30.7 | 102 | 651 | 22 |
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Workout Graph
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