Randy Toth 22:17 row
5,173m
Meters
22:17.3
Time
2:09.2
Pace
318
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 124 |
March 21, 2018 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.3 | 5,173m | 2:09.2 | 162 | 857 | 24 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 25 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 26 |
| 22:17.3 | 438m | 2:36.7 | 91 | 612 | 21 |
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Workout Graph
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