Randy Toth 21:57 row
5,109m
Meters
21:57.0
Time
2:08.8
Pace
312
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 141 |
March 22, 2018 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.0 | 5,109m | 2:08.8 | 163 | 862 | 24 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 25 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 |
| 20:00.0 | 1,197m | 2:05.3 | 178 | 912 | 25 |
| 21:57.0 | 422m | 2:18.6 | 131 | 752 | 23 |
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Workout Graph
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