Randy Toth 22:16 row
5,125m
Meters
22:16.9
Time
2:10.4
Pace
313
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 558 |
| Drag Factor | 141 |
March 24, 2018 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:16.9 | 5,125m | 2:10.4 | 158 | 842 | 24 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 10:00.0 | 1,106m | 2:15.6 | 140 | 782 | 24 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 25 |
| 22:16.9 | 459m | 2:29.1 | 106 | 663 | 22 |
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Workout Graph
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