Randy Toth 22:51 row
5,231m
Meters
22:51.4
Time
2:11.0
Pace
317
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 132 |
March 26, 2018 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:51.4 | 5,231m | 2:11.0 | 155 | 834 | 25 |
| 5:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 15:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
| 20:00.0 | 1,109m | 2:15.2 | 141 | 786 | 25 |
| 22:51.4 | 579m | 2:28.0 | 108 | 671 | 23 |
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Workout Graph
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