Randy Toth 22:13 row
5,218m
Meters
22:13.6
Time
2:07.7
Pace
323
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 138 |
March 27, 2018 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:13.6 | 5,218m | 2:07.7 | 168 | 877 | 25 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 26 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 26 |
| 15:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 20:00.0 | 1,192m | 2:05.8 | 176 | 904 | 25 |
| 22:13.6 | 439m | 2:32.1 | 99 | 641 | 22 |
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Workout Graph
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