Randy Toth 23:58 row
5,210
Meters
23:58.7
Time
2:18.0
Pace
301
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 23 |
| Stroke Count | 562 |
| Drag Factor | 148 |
March 30, 2018 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:58.7 | 5,210 | 2:18.0 | 133 | 753 | 301 | 23 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 24 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 |
| 23:58.7 | 851 | 2:20.2 | 127 | 723 | 48 | 23 |
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Workout Graph
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