Randy Toth 22:34 row
5,213m
Meters
22:34.1
Time
2:09.8
Pace
320
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 550 |
| Drag Factor | 172 |
April 03, 2018 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:34.1 | 5,213m | 2:09.8 | 160 | 849 | 24 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 25 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 25 |
| 22:34.1 | 530m | 2:25.3 | 114 | 692 | 22 |
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Workout Graph
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