Randy Toth 22:12 row
5,111m
Meters
22:12.5
Time
2:10.3
Pace
311
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 148 |
April 04, 2018 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:12.5 | 5,111m | 2:10.3 | 158 | 843 | 24 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 15:00.0 | 1,185m | 2:06.5 | 173 | 893 | 25 |
| 20:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 22:12.5 | 462m | 2:23.3 | 119 | 708 | 23 |
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Workout Graph
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