Randy Toth 43:41 row
9,816m
Meters
43:41.6
Time
2:13.5
Pace
585
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 150 |
April 06, 2018 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:41.6 | 9,816m | 2:13.5 | 147 | 805 | 24 |
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 24 |
| 15:00.0 | 1,180m | 2:07.1 | 170 | 886 | 24 |
| 20:00.0 | 1,191m | 2:05.9 | 175 | 902 | 24 |
| 25:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 |
| 30:00.0 | 1,146m | 2:10.8 | 156 | 837 | 26 |
| 35:00.0 | 1,087m | 2:17.9 | 133 | 758 | 25 |
| 40:00.0 | 1,113m | 2:14.7 | 143 | 792 | 25 |
| 43:41.6 | 718m | 2:34.3 | 95 | 627 | 22 |
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Workout Graph
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