Randy Toth 32:22 row
7,507m
Meters
32:22.6
Time
2:09.3
Pace
461
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 801 |
| Drag Factor | 148 |
April 14, 2018 12:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:22.6 | 7,507m | 2:09.3 | 162 | 856 | 24 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 |
| 10:00.0 | 1,216m | 2:03.3 | 186 | 941 | 25 |
| 15:00.0 | 1,188m | 2:06.2 | 174 | 898 | 25 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 30:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 32:22.6 | 456m | 2:36.3 | 92 | 615 | 21 |
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Workout Graph
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