Randy Toth 21:50 row
5,120m
Meters
21:50.0
Time
2:07.9
Pace
317
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 557 |
| Drag Factor | 132 |
April 17, 2018 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.0 | 5,120m | 2:07.9 | 167 | 875 | 25 |
| 5:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 20:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 21:50.0 | 385m | 2:22.8 | 120 | 713 | 23 |
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Workout Graph
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