Randy Toth 20:09 row
4,614m
Meters
20:09.1
Time
2:11.0
Pace
279
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 133 |
April 18, 2018 07:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.1 | 4,614m | 2:11.0 | 156 | 835 | 22 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 26 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 20:09.1 | 27m | 2:48.5 | 73 | 551 | 13 |
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Workout Graph
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