Randy Toth 21:39 row
5,115m
Meters
21:39.3
Time
2:07.0
Pace
318
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 140 |
April 20, 2018 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.3 | 5,115m | 2:07.0 | 171 | 887 | 24 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 15:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 |
| 20:00.0 | 1,194m | 2:05.6 | 177 | 907 | 26 |
| 21:39.3 | 350m | 2:21.8 | 123 | 721 | 22 |
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Workout Graph
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