Randy Toth 17:34 row

4,036m

Meters

17:34.8

Time

2:10.6

Pace

245

Calories

Average Watts157
Calories Per Hour839
Stroke Rate25
Stroke Count436
Drag Factor120

May 01, 2018 07:45:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:34.8 4,036m 2:10.6 157 839 25
5:00.0 1,137m 2:11.9 152 824 25
10:00.0 1,157m 2:09.6 161 852 25
15:00.0 1,198m 2:05.2 178 913 26
17:34.8 544m 2:22.2 122 718 24

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Workout Graph

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