Randy Toth 22:27 row
5,113m
Meters
22:27.1
Time
2:11.7
Pace
308
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 547 |
| Drag Factor | 143 |
May 03, 2018 07:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:27.1 | 5,113m | 2:11.7 | 153 | 826 | 24 |
| 5:00.0 | 1,075m | 2:19.5 | 129 | 743 | 23 |
| 10:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 |
| 15:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 20:00.0 | 1,153m | 2:10.0 | 159 | 847 | 25 |
| 22:27.1 | 512m | 2:23.6 | 118 | 706 | 23 |
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Workout Graph
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