Randy Toth 22:25 row
5,216m
Meters
22:25.3
Time
2:08.9
Pace
323
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 565 |
| Drag Factor | 139 |
May 09, 2018 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.3 | 5,216m | 2:08.9 | 163 | 861 | 25 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 22:25.3 | 493m | 2:27.3 | 109 | 676 | 23 |
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Workout Graph
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