Randy Toth 19:29 row
4,517m
Meters
19:29.0
Time
2:09.4
Pace
277
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 25 |
| Stroke Count | 484 |
| Drag Factor | 146 |
May 10, 2018 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.0 | 4,517m | 2:09.4 | 162 | 855 | 25 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 |
| 10:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 19:29.0 | 970m | 2:18.6 | 131 | 751 | 24 |
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Workout Graph
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