Randy Toth 21:34 row
5,117m
Meters
21:34.8
Time
2:06.5
Pace
320
Calories
Average Watts | 173 |
---|---|
Calories Per Hour | 894 |
Stroke Rate | 25 |
Stroke Count | 550 |
Drag Factor | 144 |
May 11, 2018 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:34.8 | 5,117m | 2:06.5 | 173 | 894 | 25 |
5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 26 |
10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 26 |
15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 |
20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 26 |
21:34.8 | 347m | 2:16.5 | 137 | 772 | 23 |
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Workout Graph
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