Randy Toth 19:36 row
4,612
Meters
19:36.4
Time
2:07.5
Pace
286
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 137 |
May 16, 2018 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:36.4 | 4,612 | 2:07.5 | 169 | 875 | 286 | 25 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 25 |
| 10:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 26 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 26 |
| 19:36.4 | 1,055 | 2:10.9 | 156 | 833 | 64 | 25 |
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Workout Graph
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