Randy Toth 19:36 row

4,612m

Meters

19:36.4

Time

2:07.5

Pace

286

Calories

Average Watts169
Calories Per Hour880
Stroke Rate25
Stroke Count502
Drag Factor137

May 16, 2018 07:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:36.4 4,612m 2:07.5 169 880 25
5:00.0 1,136m 2:12.0 152 823 25
10:00.0 1,212m 2:03.7 185 935 26
15:00.0 1,209m 2:04.0 183 930 26
19:36.4 1,055m 2:10.9 156 835 25

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Workout Graph

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