Randy Toth 22:01 row
5,114m
Meters
22:01.3
Time
2:09.1
Pace
313
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
| Stroke Count | 552 |
| Drag Factor | 138 |
May 17, 2018 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.3 | 5,114m | 2:09.1 | 162 | 858 | 25 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 25 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 26 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 |
| 20:00.0 | 1,137m | 2:11.9 | 152 | 824 | 25 |
| 22:01.3 | 439m | 2:18.1 | 133 | 756 | 24 |
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Workout Graph
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