Randy Toth 21:51 row
5,030m
Meters
21:51.4
Time
2:10.3
Pace
307
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 25 |
| Stroke Count | 556 |
| Drag Factor | 113 |
May 20, 2018 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:51.4 | 5,030m | 2:10.3 | 158 | 843 | 25 |
| 5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 26 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 26 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 |
| 21:51.4 | 370m | 2:30.5 | 103 | 653 | 23 |
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Workout Graph
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