Randy Toth 20:40 row
4,626m
Meters
20:40.2
Time
2:14.0
Pace
275
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 23 |
| Stroke Count | 517 |
| Drag Factor | 123 |
May 24, 2018 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.2 | 4,626m | 2:14.0 | 145 | 800 | 23 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 15:00.0 | 1,179m | 2:07.2 | 170 | 884 | 26 |
| 20:00.0 | 1,117m | 2:14.2 | 145 | 797 | 25 |
| 20:40.2 | 108m | 3:06.1 | 54 | 486 | 18 |
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Workout Graph
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